FiXme Ltd > Blog > Mindfulness Day Retreat – Respite from Busy-ness

Mindfulness Day Retreat – Respite from Busy-ness

image-for-event-blogWould you like to come off Life’s hamster wheel and enjoy some calm and serenity? To return home with tools and knowledge about Stress & Anxiety Management?

Then  join us for a full day Mindfulness Retreat where we will be led by an experienced teacher from Gaia House, Suvaco Bhikku.  He lived for 18 years in a Thai Forest Monastery and, as a Spiritual Psychotherapist, he has a sound understanding of the challenges facing ordinary people like us.

Our day will be conducted mainly in silence to enable us to reconnect with ourselves.  We will begin with a session of Qi Gong, followed by guided sitting and walking meditations.  To finish, Suvaco will give a brief talk when we will have the opportunity to seek advice about our Mindfulness/Meditation Practice.

To add to our nurturing, we will enjoy a delicious home cooked hot vegetarian meal.

Date:       Saturday 1 July 2017

Time:      1000 – 1600hrs

Venue:    The Renewal Centre, Arborfield RG7 1TJ

Cost:        £150 for the day (£125 if booked before 1 June 2017)

Places are limited so please email me to reserve your seat.

Leave a Reply

Your email address will not be published. Required fields are marked *

What Our Clients Say …

"By using the FiXme Way, Diksha was not only able to fix my shoulder, but has worked wonders with my sinuses. The improved sleep and better breathing have given me so much more energy for which I’ll be forever grateful – thanks Diksha!"

Kay – Property Developer

"I have used Diksha's expertise on several occasions and the results have always been excellent. I would highly recommend her."

Lesley Everett – Professional Speaker

"Diksha has succeeded where so many others have failed."

Kay – Property Developer

"If you think you've exhausted all avenues and feel that the pain is just going to be there, do not give up until you give Diksha and the FiXme Way a chance."

ME – Account Director DELL