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The FiXme Way
One Stop Clinic for Stress, Anxiety and Pain Relief
Diksha is a highly skilled Clinical Hypnotherapist and Mindfulness
practitioner who has successfully helped clients for over 20 years. -
Stress & Anxiety Management
Effective Stress Management requires resetting your thought processes
Diksha uses her extensive knowledge of psychology, Mindfulness, neuroscience & hypnotherapy
to help you recalibrate your thoughts. -
Chronic Pain Relief
Physical Pain is often the manifestation of Emotional Pain & Stress
Diksha’s programme of holistic pain relief includes hands on
therapy, postural correction, safe computer use and
life style advice e.g. exercise. -
Mindfulness
Why is Mindfulness so effective in Stress Management?
Because it stops the ‘chatty’ monkeys in your mind, relaxes
you and provides clarity for you to function wellDiksha uses Mindfulness extensively to help you regain more control over your life
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- Day Retreats to further de-stress you.. an oasis in the midst of the storm…
FiXme Ltd
Welcome to FiXme, Integrated Wellbeing Centre for Women
Long Term Stress, Anxiety & Trauma Management
Specialist Help for Stress, Anxiety & Trauma Management
Since opening in the year 2000, FiXme has provided Stress, Anxiety, Trauma & Pain relief for women in the Thames Valley area. Our work was done face to face.
During the CORONAVIRUS pandemic, we have been providing these services on-line and will continue to do so for the forseeable future. We are therefore now able to extend these services world wide.
FiXme Ltd specialises in providing an integrated eclectic approach to emotional, physical and spiritual Wellbeing for women: we identify the root of your pain rather than simply treating the symptoms
Trauma can remain hidden for many years. It can either be constantly present as a ‘grumble’ effecting all you do, in which case you get so used to it, that you fail to recognise that you are not functioning as well as you could. Just pause for a moment and ask yourself: am I happy? If the answer is no, then perhaps it’s time for some action.
Or, for you, the anxiety may have appeared suddenly and this usually happens at times of stress e.g. the recent lock down, bereavement, redundancy to name just a few triggers. So pause for a moment and ask yourself: am I behaving/feeling differently these days?? Maybe you have headaches, back pain, insomnia, irritability, or a dodgy tummy (IBS?). If the answer is yes, perhaps it’s time for some action.
The FiXme Way takes a look at the whole of YOU to provide a longer-term sustainable relief from your pain, whatever form it might be presenting in: our approach provides a complete re-alignment of energy for the Mind, Body and Spirit.
Find more about the FiXme Way here
The expertise, experience and knowledge required to offer this integrated approach to Women’s Wellbeing, has placed FiXme Ltd as one of the leading healthcare providers.
What we do
Provide Freedom from Pain
Clinical Hypnotherapy
Clinical Hypnotherapy is a very effective tool to get in touch with past trauma, including childhood emotional neglect. It helps to clear away the shabby footprints of your past that are holding you back in the present
Stress Management
Stress can present itself in a myriad of ways, affecting the mind and body, sometimes taking sufferer by surprise…
Mindfulness
Mindfulness is a gentle & effective antidote to Stress. Practising it provides an oasis of calm amidst the chaos of modern life…
The FiXme Way
The FiXme Way integrated programme addresses the WHOLE of you and provides long term Pain and Stress relief
Recent Posts
Read the latest from the blog
How to stay calm during these chaotic times…
No CommentsPost lockdown: how safe are we and what should we do…? These are questions at the top of nearly everyone’s …Read More »How to negotiate Covid conflict…
No CommentsCovid has caused a lot of anxiety, fear and trauma – negotiating these is proving challenging. One of our meditation …Read More »
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